Colouring for adults is most often sold as a way to relax and de-stress, to become mediative and mindful. For me personally, it's more about creativity and fun. It's an enjoyable activity that I use to fill in down-time such as waiting for appointments or public transport.
I am mindful, however, of the production processes involved in creating my colouring book. I know that colouring it wouldn't be nearly as relaxing or pleasurable for me if I hadn't tried to ensure that it had been produced ethically.
There are three areas that I focus on.